“It’s as if you’ve sprinkled magic dust all over my life”
Anon
Online client
About Me
Get to know my background, experience, and commitment to supporting your mental health journey.
About Me
I am a qualified counsellor with over 5 years experience supporting individuals through a wide range of emotional and life challenges, including anxiety, depression, grief, trauma, and relationship difficulties. I work with adults from diverse backgrounds and aim to provide a safe, non-judgmental space where clients can feel heard, understood, and supported. My practice draws on an integrative approach, using Person-Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution-Focused methods and others, tailored to each client’s unique needs and goals.
My Counselling Philosophy
I believe that every person has the capacity for growth, healing, and self-discovery. My role as a counsellor is to provide a compassionate, supportive environment where you can explore your thoughts, feelings, and experiences at your own pace. I value honesty, empathy, and respect, and I am committed to working collaboratively with you to foster understanding, resilience, and positive change.
Tailoring support to meet your unique needs and goals.
My Integrative Approach
I draw on several proven methods to create a personalised therapy experience that moves you toward clarity and confidence.
I work integratively, drawing on a range of therapeutic approaches to tailor our sessions to your unique needs and goals. This ensures the support you receive is specific to you, not a fixed method.
Person-Centred: Focusing on your unique potential and self-discovery.
Psychodynamic: Exploring how past experiences influence present feelings and relationships.
Solution-Focused Methods: Concentrating on present and future goals to facilitate positive change.
Cognitive Behavioural Therapy (CBT): Identifying and shifting unhelpful thought patterns.
Testimonials
Your Questions Answered, Your Journey Simplified
Read firsthand accounts of how others have found support, clarity, and positive change through counselling. These shared experiences highlight the positive impact of taking the first step.